Things to do at home Isolation: Make it the best effective period of your life!

• Consider learning a new language or another skill you could use in your career. Online resources are almost endless whether through a virtual class, online forum, YouTube videos and more or fun stuff like learning a new skill. Calligraphy? Sketching? Knitting? Poetry? Origami?
• Read. Books, magazines, digital contents or in print. Reading expands your mind.
• Practice mindfulness through Yoga or Meditation. The science is persuasive: Meditation reduces inflammation and enhances our immune functions.
• Cook or bake. Whip up something new or make an old favorite.
• Stay connected with friends over the phone or online. Keep your relationships alive by talking every day to friends, neighbors and relatives.
• Practice an old skill. Maybe you haven’t played an instrument in years!
• Do free-hand exercise, keep yourself physically and mentally fit.
• Practice praying as per your faith to keep yourself calm and positive.